Welcome to our newest Advertiser – CrossFit Burien!
We’d like to extend a high stamina, well toned welcome to our newest Advertiser, CrossFit Burien, who opened their doors in Olde Burien March 1.
They have a special going right now which is real easy to remember: Your first week is free!
CrossFit training is based on years of research and experience in physiology and athletics.
Its goal is Functional Fitness, a measure of one’s ability to perform compound movements with coordination, accuracy, and intensity, over an extended period of time.
Compound movements include the squat, deadlift, clean, jerk, and snatch, which require a coordinated multi-joint effort from core to extremity.
CrossFit Burien offers family, military, law enforcement and full-time student discounts.
Classes run Monday through Friday at 6am, 9am, 10am, 4:30pm, and 5:30pm, and Saturday at 9am.
Coaches Joe Byers, Andrew Cull and Matt Parker are friendly folks. Feel free to stop by, click or call. They’ll answer any questions in a helpful way.
Says Matt Parker, a Burien resident:
“Now, having a CrossFit gym in Burien is a huge asset to our great community. You will love this program. Guaranteed.”
Contact CrossFit Burien:
Phone (206) 257-2284
Walk up and say Hi
819 SW 152nd Street
Burien, WA 98166
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