Welcome Iron Moxie to The B-Town Blog, with a Great Coupon!
We’d like to welcome our latest Advertiser to the blog – Iron Moxie, offering a great Coupon:
As we do with all our Advertisers, we’re offering Iron Moxie a forum to share their message with our Readers:
Iron Moxie specializes in kettlebell training. A kettlebell is a cast iron ball with a handle develop in Russia. In the last hundred years they been beloved by ancient strong men, marital artists and military elite. In the last 10 years they have become popular among the general population due to unsurpassed benefits gained from this method of exercise and physical movement.
Become leaner and stronger in less time because of the unique way kettlebells work multiple large muscle groups at the same time and increase core strength. The dynamic movements combine both cardio and strength training and will get your heart beating to shed those extra pounds. Form and technique are important. The instructor not only demonstrates proper form but also spends amble time offering guidance and hands-on attention. This complete body workout is fun, dynamic, and will get you results for men and women alike.
Shannon McConnell, certified kettlebell instructor, discovered kettlebells in 2007. She really focuses on the adaptability of kettlebell training, which allowed her to start working out sooner after a few injuries. The system behind her kettlebell training is top notch. She regularly attends workshops to further her knowledge and tools.
She is continually looking for new challenges to improve training and achieve her goals. Through kettlebell training she has significantly increased her lean muscle mass and decreased body fat. Learning about and helping achieve your goals is a priority for Shannon The way she trains is thorough and really focuses on form, so you get the maximum benefit from the movements while at the same time having fun. Just like you, Shannon tends to get bored with regular gym workouts. The gym environment never held her interest for long. Kettlebell training is always dynamic, effective and fun. She hasn’t gotten bored yet.
Enjoyment of life is key for Shannon and that includes when she workout. That is what she wants for you too!
Iron Moxie has private lessons, group training and drop-in group classes at affordable prices.
Shannon will be holding a free class on April 22nd at 10:30 a.m.
Learn more about Iron Moxie at their website here, or call 206.321.8803.
[Would you like to have a Blogvertorial story, Ad and/or Event Listing like this on a popular, fast-growing website seen by over 80,000 interested Local Readers every month? Email us for more info, or check out our Advertise page!]