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Normandy Park Senior Living’s ‘Senior Health & Fitness Day’ is Wednesday

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Advertiser Normandy Park Senior Living will be holding a FREE National Senior Health & Fitness Day on Wednesday, May 27, from 2 – 4 p.m.

Here’s the schedule:

  • 2 – 4 p.m.: Optimal Health Spine & Wellness Clinic, with free 5-minute massages! Have your walker and cane checked for proper setting, to reduce spine and muscle sprain.
  • 2 – 2:45 p.m.: Normandy Park Athletic Personal Trainer Rachael Dial will conduct a free ‘Silver Sneakers’ class.
  • 3 – 4 p.m.: Rhonda Allison, Personal Trainer, will give a free demonstration of Tai Chi, Yoga & Good Nutrition.

Normandy Park Senior Living is located at 16625 1st Ave South in Normandy Park.

For more info, visit artegan.com/normandypark, or call (206) 241-0821.

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