Health Section

Post-Groundhog Day ‘Walk-n-Talk’ will be this Sunday, Feb. 7

Post-Groundhog Day ‘Walk-n-Talk’ will be this Sunday, Feb. 7

The groundhog saw his shadow this year, and it looks like he’ll be seeing it again this Sunday, Feb. 7, for another ‘Walk-n-Talk.’ Come on out and walk with your shadow and other walkers. Think... [Read more]

CASSIDY’S COLUMN: Why my latest surgery was delayed…

CASSIDY’S COLUMN: Why my latest surgery was delayed…

EDITOR’S NOTE: Cass Huff is a 13-year old special needs student at Burien’s Sylvester Middle School. She is also our newest columnist… by Cass Huff Hey B-Town Readers! So, on February... [Read more]

Sponsored Post Highline Athletic Club holding Open House this Saturday, Jan. 23

Highline Athletic Club holding Open House this Saturday, Jan. 23

From Advertiser Highline Athletic Club: To celebrate the new year the HAC Group Fitness Team has hit refresh on all “Group” classes and can’t wait to share with you all that’s new! Challenging,... [Read more]

‘Walk the Snake’ with WABI Weekday Walkers on Wednesday, Jan. 20

‘Walk the Snake’ with WABI Weekday Walkers on Wednesday, Jan. 20

Did you make a New Year’s resolution to get more exercise? Join the WABI Weekday Walkers to “Walk the Snake” on the third Wednesday of this month – January 20 – at 9 a.m. Go at your own pace... [Read more]

Walk into 2016 at the 4th annual ‘Walk-n-Talk with a Doc’ this Sunday, Jan. 3

Walk into 2016 at the 4th annual ‘Walk-n-Talk with a Doc’ this Sunday, Jan. 3

Tawnia McKenzie, RN Stroke Program Coordinator After a season full of holiday celebrations and the start of a new year, you may have vowed to “get back on that exercise program!”  Do your New Year’s... [Read more]

Sponsored Post Take time for YOU this Holiday season at Be Yoga Burien

Take time for YOU this Holiday season at Be Yoga Burien

Holiday hustle got you running ragged? Be Yoga Burien has a solution to keep you centered. Starting Sunday, Dec. 20, Be Yoga Burien will continue their series of donation classes to benefit The Africa... [Read more]

CASSIDY’S COLUMN: My Surgery Day Walk-through

CASSIDY’S COLUMN: My Surgery Day Walk-through

EDITOR’S NOTE: Cass Huff is a 13-year old special needs student at Burien’s Sylvester Middle School. She is also our newest columnist… by Cass Huff Hello B-Town Readers! Recently, I’ve... [Read more]

Sponsored Post Get a FREE Guest Pass NOW at Advertiser ProFitness Burien!

Get a FREE Guest Pass NOW at Advertiser ProFitness Burien!

Welcome new Advertiser ProFitness, Burien’s family-owned and operated gym since 1990! It’s hard to believe that they are celebrating 25 years in the neighborhood when you walk into their extremely... [Read more]

Bombay Grill closed by King County Public Health Friday for various violations

Bombay Grill closed by King County Public Health Friday for various violations

Bombay Grill – located at 11051 1st Ave South – was closed by a Public Health food inspector on Friday, Nov. 13, 2015 at 1:30 p.m. due to the following food safety violations: Improper cooling of... [Read more]

Sponsored Post Matt Griffin YMCA’s first-ever ‘Turkey Bowl’ will be Friday, Nov. 27

Matt Griffin YMCA’s first-ever ‘Turkey Bowl’ will be Friday, Nov. 27

READY, SET, HIKE! FIRST ANNUAL TURKEY BOWL “Come shed some of that Thanksgivig weight by turning up the heat on the gridiron! We are starting the YFFL (YMCA Flag Football League) in 2016 so if you... [Read more]

Sponsored Post Advertiser Hotfeet Fitness launches ‘Live Healthy Fitness Challenge’ for November

Advertiser Hotfeet Fitness launches ‘Live Healthy Fitness Challenge’ for November

Advertiser Hotfeet Fitness launched a new ‘Live Healthy Fitness Challenge,’ which continues through November. This is free for members, or you can sign up just for the month. Participants... [Read more]

This Sunday’s ‘Walk-n-Talk’ will explore hidden gem Folk Art Sculpture Garden

This Sunday’s ‘Walk-n-Talk’ will explore hidden gem Folk Art Sculpture Garden

A year ago, on the November Walk-n-Talk, 9 walkers happened upon a secret little gem of a folk art sculpture garden in Burien’s Gregory Heights neighborhood. What a treat! Even in the rain, the colorful,... [Read more]

Sponsored Post Be more at Be Yoga Burien!

Be more at Be Yoga Burien!

You may have noticed a new sign while traveling on SW 152nd Street in downtown Burien – Be Yoga Burien (formerly Bikram Yoga Burien) has the same friendly owner and instructors, the same clean and bright... [Read more]

Sponsored Post Advertiser Highline Athletic Club introducing new BARRE program

Advertiser Highline Athletic Club introducing new BARRE program

Advertise Highline Athletic Club is starting a BARRE program: Ginny Siebel will be heading up the program. Barre classes use a combination of postures inspired by ballet and other disciplines like... [Read more]

Sponsored Post Barre the Sugar Cravings!

Barre the Sugar Cravings!

Barre the Sugar Cravings! Is it that time of year again? Afraid to bring the Halloween candy into the house because you know your cravings will send you on an irresistible binge…or two? Well your... [Read more]

Give Blood, then browse the Burien Farmers Market this Thursday

Give Blood, then browse the Burien Farmers Market this Thursday

Give Blood – and browse the Farmers Market this Thursday, Oct. 1! A Blood Drive will be held from 10 a.m. – 4 p.m. (closed Noon–1 p.m.) in the Multipurpose Room of Burien City Hall at 400 SW 152nd... [Read more]

Concussion & Traumatic Brain Injury Prevention event will be at Library Oct. 6

Concussion & Traumatic Brain Injury Prevention event will be at Library Oct. 6

A Concussion Prevention and Traumatic Brain Injury event will be held at the Burien Library on Tuesday, Oct. 6, starting at 7 p.m. “From youth sports to the professional level, sports-related brain... [Read more]

Grand Opening celebration for Navos new location will be Thursday

Grand Opening celebration for Navos new location will be Thursday

Local dignitaries, community members, and citizens will gather to celebrate the grand opening of Navos’ new Behavioral Healthcare Center for children, youth, families, and young adults on Lake Burien this Thursday,... [Read more]

Volunteers needed for City of Burien Blood Drive at City Hall Thursday, Oct. 1

Volunteers needed for City of Burien Blood Drive at City Hall Thursday, Oct. 1

The City of Burien will be hosting a Blood Drive on Thursday, Oct. 1 at City Hall, and they’re looking for volunteers. The event will run from 10 a.m. – 4 p.m., but will be closed from Noon –... [Read more]

REMINDER: Community Wellness Fair is at Town Square Park Saturday

REMINDER: Community Wellness Fair is at Town Square Park Saturday

REMINDER: Burien’s annual celebration of healthy living – the Wellness Fair – will be held at Town Square Park this Saturday, Sept. 19, from 10 a.m. – 3 p.m. Healthy activities for your mind, body... [Read more]

Sponsored Post Matt Griffin YMCA is now offering Adult Sports Leagues!

Matt Griffin YMCA is now offering Adult Sports Leagues!

Advertiser Matt Griffin Y is now offering Adult Sports Leagues, including Men’s and Women’s Basketball as well as Co-Ed Volleyball: MATT GRIFFIN YMCA 3595 S. 188th Street Seatac,... [Read more]

Burien Community Wellness Fair will be Saturday, Sept. 19

Burien Community Wellness Fair will be Saturday, Sept. 19

Burien’s annual celebration of healthy living – the Wellness Fair – will be held at Town Square Park on Saturday, Sept. 19, from 10 a.m. – 3 p.m. Healthy activities for your mind, body and spirit... [Read more]

Sponsored Post Back 2 School, Back 2 You – Save all September at Blissful Knead

Back 2 School, Back 2 You – Save all September at Blissful Knead

Need a little lift to perk up as the temperature cools and leaves begin to fall? Nothing seems to give you that fresh pampered feeling like a facial or spa treatment – and right now you can save $25.00... [Read more]

Volunteers needed for Blood Drive at Highline Medical Center on Sept. 8

Volunteers needed for Blood Drive at Highline Medical Center on Sept. 8

Volunteer humans are needed for a Blood Drive on Tuesday, Sept. 8 at Highline Medical Center’s Somers Auditorium. Hours will be from 9 a.m. – 3 p.m. The blood center has been faced with the usual... [Read more]

Sponsored Post New ownership making changes at Advertiser Highline Athletic Club

New ownership making changes at Advertiser Highline Athletic Club

Big changes have been happening at Advertiser Highline Athletic Club – new Owner Glenn Dahmer has assumed control, there’s a new General Manager, and improvements are being made. Tom Carter, HAC’s... [Read more]

Sponsored Post Advertiser Highline Athletic Club holding Member Appreciation Party today

Advertiser Highline Athletic Club holding Member Appreciation Party today

Longtime Advertiser Highline Athletic Club will be holding a Summer “Group” Fitness Launch and Member Appreciation Party TODAY – Thursday, July 30 – from 4-7:30 p.m. HAC’s class schedule... [Read more]

Sponsored Post ‘Hot Feet Fitness’ holding Grand Opening today at 4 p.m.

‘Hot Feet Fitness’ holding Grand Opening today at 4 p.m.

Advertiser Hot Feet Fitness will be holding their Grand Opening TODAY – Thursday, July 30 – starting at 4 p.m. at their location on the corner of SW 152nd Street and Ambaum Blvd. SW. Here’s more... [Read more]