Category: Life
DAYNA’S DOSE: Is fear getting in the way of your best life?
By Dayna Mason Whether it’s the outcome of the upcoming presidential election, the projections of...
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DAYNA’S DOSE: Good riddance to the handshake
By Dayna Mason I’ve never enjoyed shaking hands and I hope after the pandemic is over it doesn’t...
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DAYNA’S DOSE: Humane Communication: How to have more productive conversations
By Dayna Mason Much of what passes as conversation today is simply monologue. We may take turns...
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DAYNA’S DOSE: Racial injustice: It’s time for accountability and appreciation
By Dayna Mason I’m white. I have black friends. We talk about the same things all friends talk...
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DAYNA’S DOSE: Hack the “flow”: What’s your superpower?
By Dayna Mason Each of us has a special talent—a “superpower”—something that we enjoy, that seems...
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DAYNA’S DOSE: ‘Radical consideration’ and your impact on the world
By Dayna Mason Sometimes we overestimate our impact on others. Sometimes we underestimate it....
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DAYNA’S DOSE: Can belief in a “Higher Power” benefit you?
When we have a sense of connection to something bigger than ourselves, regardless of how we define that something—research has shown that we are happier, healthier and live longer.
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DAYNA’S DOSE: COVID-19: How to manage the anxiety and fear of the unknown
By Dayna Mason None of us knows for sure what the future holds for ourselves, our families, or our...
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DAYNA’S DOSE: COVID-19: Kindness in a thousand little things
By Dayna Mason On TV and in social media we’ve seen grand gestures of generosity during this...
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DAYNA’S DOSE : COVID-19: Why criticizing others does more harm than good
By Dayna Mason The unclear definition of “outdoor activities” and “essential” purchases in...
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DAYNA’S DOSE: COVID-19: Why being bored is good for you
By Dayna Mason Following the stay-at-home order, my 10-year-old grandson—whose technology use is...
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DAYNA’S DOSE: COVID-19: The search for meaning in a pandemic
By Dayna Mason We hear a growl in the woods. We decide a bear may be coming for us and we prepare...
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