Category: Life
DAYNA’S DOSE: The Four Moments – A narrative on personal growth
This latest Dayna’s Dose is a departure from the heavily researched, life improvement and...
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DAYNA’S DOSE: Take your power back. Quit compromising yourself by tolerating nonsense.
By Dayna Mason When we compromise what’s important to us by tolerating unsupportive people in our...
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DAYNA’S DOSE: The only way to truly be cool is to risk being uncool
By Dayna Mason Many of us spend a great deal of time trying to be something we’re not. We have our...
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DAYNA’S DOSE: Let go of attachment and watch your best life unfold
By Dayna Mason One of our greatest sources of pain is attachment to outcomes—our attempt to...
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DAYNA’S DOSE: Be honest and become who you pretend to be
By Dayna Mason Many of us go through life pretending rather than living. We lie to protect—not...
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DAYNA’S DOSE: Be the light. Lead with love.
By Dayna Mason What the world needs now is love, sweet love It’s the only thing that...
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DAYNA’S DOSE: COVID-19 – Hold tight, the end of the pandemic is in sight
By Dayna Mason In my article from March 17, 2020 at the beginning of the pandemic, I wrote that...
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DAYNA’S DOSE: Forget New Year’s resolutions! Create a Personal Mission Statement
By Dayna Mason This new year, many of us are thinking about resolving to change something about...
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DAYNA’S DOSE: Bridging the political divide with dialectical thinking
By Dayna Mason Political issues are rarely simple. Polarized thinking keeps us from seeing these...
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DAYNA’S DOSE: Gratitude: Complaint free approach to life
By Dayna Mason Our thoughts produce our beliefs, and our beliefs determine our behavior. When we...
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DAYNA’S DOSE: Is fear getting in the way of your best life?
By Dayna Mason Whether it’s the outcome of the upcoming presidential election, the projections of...
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DAYNA’S DOSE: Good riddance to the handshake
By Dayna Mason I’ve never enjoyed shaking hands and I hope after the pandemic is over it doesn’t...
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