Category: Podcasts

DAYNA’S DOSE: The Four Moments – A narrative on personal growth

by Dayna Mason | Apr 28, 2021 | Arts, Auburn, Burien, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Tukwila, West Seattle, White Center | 0

This latest Dayna’s Dose is a departure from the heavily researched, life improvement and...

DAYNA’S DOSE: Take your power back. Quit compromising yourself by tolerating nonsense.

by Dayna Mason | Mar 26, 2021 | Arts, Auburn, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0

By Dayna Mason When we compromise what’s important to us by tolerating unsupportive people in our...

DAYNA’S DOSE: The only way to truly be cool is to risk being uncool

by Scott Schaefer | Mar 9, 2021 | Arts, Auburn, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0

By Dayna Mason Many of us spend a great deal of time trying to be something we’re not. We have our...

DAYNA’S DOSE: Be honest and become who you pretend to be

by Dayna Mason | Feb 16, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, West Seattle, White Center | 0

By Dayna Mason Many of us go through life pretending rather than living. We lie to protect—not...

DAYNA’S DOSE: Bridging the political divide with dialectical thinking

by Dayna Mason | Nov 10, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Election, Entertainment, Featured Post, Featured Stories, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, Politics, Science, SeaTac, Tukwila, West Seattle, White Center | 0

By Dayna Mason Political issues are rarely simple. Polarized thinking keeps us from seeing these...

DAYNA’S DOSE: Gratitude: Complaint free approach to life

by Dayna Mason | Oct 28, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0

By Dayna Mason Our thoughts produce our beliefs, and our beliefs determine our behavior. When we...

DAYNA’S DOSE: Is fear getting in the way of your best life?

by Dayna Mason | Oct 13, 2020 | Arts, Breaking News, Burien, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0

By Dayna Mason Whether it’s the outcome of the upcoming presidential election, the projections of...

DAYNA’S DOSE: Good riddance to the handshake

by Dayna Mason | Jul 9, 2020 | Arts, Burien, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, History, Humor, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason I’ve never enjoyed shaking hands and I hope after the pandemic is over it doesn’t...

DAYNA’S DOSE: Humane Communication: How to have more productive conversations

by Dayna Mason | Jun 23, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, SeaTac, Tukwila, White Center | 0

By Dayna Mason Much of what passes as conversation today is simply monologue. We may take turns...

DAYNA’S DOSE: Racial injustice: It’s time for accountability and appreciation

by Dayna Mason | Jun 4, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Environment, Featured Post, Featured Stories, Headlines, History, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Police, Politics, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason I’m white. I have black friends. We talk about the same things all friends talk...

DAYNA’S DOSE: Hack the “flow”: What’s your superpower?

by Dayna Mason | May 26, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, Podcasts, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason Each of us has a special talent—a “superpower”—something that we enjoy, that seems...

DAYNA’S DOSE: ‘Radical consideration’ and your impact on the world

by Dayna Mason | May 19, 2020 | Arts, Burien, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, Podcasts, Science, SeaTac, Tukwila, Video, White Center | 0

By Dayna Mason Sometimes we overestimate our impact on others. Sometimes we underestimate it....

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Category: Podcasts

DAYNA’S DOSE: The Four Moments – A nar...

DAYNA’S DOSE: Take your power back. Quit com...

DAYNA’S DOSE: The only way to truly be cool ...

DAYNA’S DOSE: Be honest and become who you p...

DAYNA’S DOSE: Bridging the political divide ...

DAYNA’S DOSE: Gratitude: Complaint free appr...

DAYNA’S DOSE: The Four Moments – A narrative on personal growth

DAYNA’S DOSE: Take your power back. Quit compromising yourself by tolerating nonsense.

DAYNA’S DOSE: The only way to truly be cool is to risk being uncool

DAYNA’S DOSE: Be honest and become who you pretend to be

DAYNA’S DOSE: Bridging the political divide with dialectical thinking

DAYNA’S DOSE: Gratitude: Complaint free approach to life

DAYNA’S DOSE: Is fear getting in the way of your best life?

DAYNA’S DOSE: Good riddance to the handshake

DAYNA’S DOSE: Humane Communication: How to have more productive conversations

DAYNA’S DOSE: Racial injustice: It’s time for accountability and appreciation

DAYNA’S DOSE: Hack the “flow”: What’s your superpower?

DAYNA’S DOSE: ‘Radical consideration’ and your impact on the world

Search The B-Town (Burien) Blog

Support Our Sponsors

2021 CANDIDATE’S GUIDE

SUPPORT LOCAL RESTAURANTS

SUPPORT BLACK-OWNED BUSINESSES

Search The B-Town Blog

SUPPORT LOCAL JOURNALISM

WEATHER

WEATHER SPONSORED BY

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