Category: Podcasts
DAYNA’S DOSE: Bridging the political divide ...
Posted by Dayna Mason | Nov 10, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Election, Entertainment, Featured Post, Featured Stories, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, Politics, Science, SeaTac, Tukwila, West Seattle, White Center | 0
DAYNA’S DOSE: Gratitude: Complaint free appr...
Posted by Dayna Mason | Oct 28, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0
DAYNA’S DOSE: Is fear getting in the way of ...
Posted by Dayna Mason | Oct 13, 2020 | Arts, Breaking News, Burien, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0
DAYNA’S DOSE: Good riddance to the handshake
Posted by Dayna Mason | Jul 9, 2020 | Arts, Burien, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, History, Humor, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0
DAYNA’S DOSE: Humane Communication: How to h...
Posted by Dayna Mason | Jun 23, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, SeaTac, Tukwila, White Center | 0
DAYNA’S DOSE: Be honest and become who you pretend to be
by Dayna Mason | Feb 16, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, West Seattle, White Center | 0
By Dayna Mason Many of us go through life pretending rather than living. We lie to protect—not...
Read MoreDAYNA’S DOSE: Bridging the political divide with dialectical thinking
by Dayna Mason | Nov 10, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Election, Entertainment, Featured Post, Featured Stories, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, Politics, Science, SeaTac, Tukwila, West Seattle, White Center | 0
By Dayna Mason Political issues are rarely simple. Polarized thinking keeps us from seeing these...
Read MoreDAYNA’S DOSE: Gratitude: Complaint free approach to life
by Dayna Mason | Oct 28, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0
By Dayna Mason Our thoughts produce our beliefs, and our beliefs determine our behavior. When we...
Read MoreDAYNA’S DOSE: Is fear getting in the way of your best life?
by Dayna Mason | Oct 13, 2020 | Arts, Breaking News, Burien, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0
By Dayna Mason Whether it’s the outcome of the upcoming presidential election, the projections of...
Read MoreDAYNA’S DOSE: Good riddance to the handshake
by Dayna Mason | Jul 9, 2020 | Arts, Burien, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, History, Humor, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0
By Dayna Mason I’ve never enjoyed shaking hands and I hope after the pandemic is over it doesn’t...
Read MoreDAYNA’S DOSE: Humane Communication: How to have more productive conversations
by Dayna Mason | Jun 23, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, SeaTac, Tukwila, White Center | 0
By Dayna Mason Much of what passes as conversation today is simply monologue. We may take turns...
Read MoreDAYNA’S DOSE: Racial injustice: It’s time for accountability and appreciation
by Dayna Mason | Jun 4, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Environment, Featured Post, Featured Stories, Headlines, History, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Police, Politics, Science, SeaTac, Tukwila, White Center | 0
By Dayna Mason I’m white. I have black friends. We talk about the same things all friends talk...
Read MoreDAYNA’S DOSE: Hack the “flow”: What’s your superpower?
by Dayna Mason | May 26, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, Podcasts, Science, SeaTac, Tukwila, White Center | 0
By Dayna Mason Each of us has a special talent—a “superpower”—something that we enjoy, that seems...
Read MoreDAYNA’S DOSE: ‘Radical consideration’ and your impact on the world
by Dayna Mason | May 19, 2020 | Arts, Burien, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, Podcasts, Science, SeaTac, Tukwila, Video, White Center | 0
By Dayna Mason Sometimes we overestimate our impact on others. Sometimes we underestimate it....
Read MoreDAYNA’S DOSE: Can belief in a “Higher Power” benefit you?
by Dayna Mason | May 12, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0
When we have a sense of connection to something bigger than ourselves, regardless of how we define that something—research has shown that we are happier, healthier and live longer.
Read MoreDAYNA’S DOSE: COVID-19: How to manage the anxiety and fear of the unknown
by Dayna Mason | May 5, 2020 | Arts, Burien, Burien News, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0
By Dayna Mason None of us knows for sure what the future holds for ourselves, our families, or our...
Read MoreDAYNA’S DOSE: COVID-19: Kindness in a thousand little things
by Dayna Mason | Apr 28, 2020 | Arts, Burien, Burien News, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, Volunteer, White Center | 0
By Dayna Mason On TV and in social media we’ve seen grand gestures of generosity during this...
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