Category: Podcasts

DAYNA’S DOSE: Is fear getting in the way of your best life?

by Dayna Mason | Oct 13, 2020 | Arts, Breaking News, Burien, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center | 0

By Dayna Mason Whether it’s the outcome of the upcoming presidential election, the projections of...

DAYNA’S DOSE: Good riddance to the handshake

by Dayna Mason | Jul 9, 2020 | Arts, Burien, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, History, Humor, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason I’ve never enjoyed shaking hands and I hope after the pandemic is over it doesn’t...

DAYNA’S DOSE: Humane Communication: How to have more productive conversations

by Dayna Mason | Jun 23, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, SeaTac, Tukwila, White Center | 0

By Dayna Mason Much of what passes as conversation today is simply monologue. We may take turns...

DAYNA’S DOSE: Racial injustice: It’s time for accountability and appreciation

by Dayna Mason | Jun 4, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Environment, Featured Post, Featured Stories, Headlines, History, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Police, Politics, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason I’m white. I have black friends. We talk about the same things all friends talk...

DAYNA’S DOSE: Hack the “flow”: What’s your superpower?

by Dayna Mason | May 26, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, Podcasts, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason Each of us has a special talent—a “superpower”—something that we enjoy, that seems...

DAYNA’S DOSE: ‘Radical consideration’ and your impact on the world

by Dayna Mason | May 19, 2020 | Arts, Burien, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, Podcasts, Science, SeaTac, Tukwila, Video, White Center | 0

By Dayna Mason Sometimes we overestimate our impact on others. Sometimes we underestimate it....

DAYNA’S DOSE: Can belief in a “Higher Power” benefit you?

by Dayna Mason | May 12, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0

When we have a sense of connection to something bigger than ourselves, regardless of how we define that something—research has shown that we are happier, healthier and live longer.

DAYNA’S DOSE: COVID-19: How to manage the anxiety and fear of the unknown

by Dayna Mason | May 5, 2020 | Arts, Burien, Burien News, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason None of us knows for sure what the future holds for ourselves, our families, or our...

DAYNA’S DOSE: COVID-19: Kindness in a thousand little things

by Dayna Mason | Apr 28, 2020 | Arts, Burien, Burien News, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, Volunteer, White Center | 0

By Dayna Mason On TV and in social media we’ve seen grand gestures of generosity during this...

DAYNA’S DOSE : COVID-19: Why criticizing others does more harm than good

by Dayna Mason | Apr 21, 2020 | Arts, Burien, Burien News, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason The unclear definition of “outdoor activities” and “essential” purchases in...

DAYNA’S DOSE: COVID-19: Why being bored is good for you

by Dayna Mason | Apr 14, 2020 | Arts, Burien, Burien News, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, White Center | 0

By Dayna Mason Following the stay-at-home order, my 10-year-old grandson—whose technology use is...

KUOW on Navos: 'Foster kids sleep in hotels & offices as 15 more beds disappear'

by Scott Schaefer | Oct 27, 2017 | Arts, Burien News, Headlines, Health & Wellness, History, Life, Podcasts, Politics | 0

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Category: Podcasts

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