Aya Yoga Oasis to host New Year’s Day practice focused on intention setting and 108 sun salutations

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Aya Yoga Oasis will host an all levels New Year’s Day practice focused on intention setting, journaling and 108 sun salutations on Thursday, Jan. 1, 2026, according to information from the studio.

The two hour event begins at 9:30 a.m. in the main studio and is led by instructor Carrie Johnson.

According to the event description, students will flow through 108 sun salutation variations and have time for journaling and discussion. Organizers said the practice is designed to help participants clarify intentions for the new year and release tension and habitual movement patterns. The studio noted that negative energy can become trapped in the body, and that sun salutations help “stimulate stuck energy and help to clear obstacles that are no longer serving you,” a process they described as an important step in creating space for new intentions.

Participants will be offered modifications and breaks between modules. Students are asked to bring two pieces of paper and a pen, along with a yoga mat, towel, water and any props they prefer.

The studio said the practice will run Monday, Jan. 1, from 10 a.m. to 12:30 p.m. and costs $45. Two 50 percent off spots are available, and those interested can email info@ayayogaoasis.com.

Space is limited. The event listing said cancellations must be made at least 12 hours in advance by email to receive a refund or future credit. Cancellations made less than 12 hours before the start time will not be eligible for refunds or account credits.

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