• Events
  • Crime
  • Politics
  • Letters
  • Business
  • Arts
  • Sports
  • Jobs
  • Obituaries
  • Weather
  • Webcams
  • Berkshire Hathaway HomeServices Northwest Realty
  • Advertise
  • About Us
  • Contact
  • Newsletter
  • Facebook Page
  • Twitter
  • Instagram
  • YouTube

All Topics

  • Arts & Entertainment
  • Burien News
  • Business
  • Climate & Environment
    • Weather
    • Wildfires
  • Crime
    • Arrests
    • Assaults
    • Car Accidents
    • Domestic Violence
    • Homicides
    • Law
    • Shootings
  • Events
    • Fundraisers
    • Volunteer
  • Health & Wellness
  • Jobs
  • Letters to the Editor
  • Obituaries
  • Politics
    • Elections
    • Government
  • Real Estate
  • Schools & Education
  • Sponsored
  • Sports
Skip to content
  • Advertise
  • About Us
  • Contact
  • Newsletter
  • Facebook Page
  • Twitter
  • Instagram
  • YouTube
The B-Town (Burien) Blog

The B-Town (Burien) Blog

Local News, Events, Politics, Crime, Business, Arts & more for Burien, WA

  • Events
  • Crime
  • Politics
  • Letters
  • Business
  • Arts
  • Sports
  • Jobs
  • Obituaries
  • Weather
  • Webcams
  • Berkshire Hathaway HomeServices Northwest Realty

Life

Enrich Your Life by Dayna Mason
Posted inBurien News

Enrich Your Life: Are you ‘sober curious’? Understanding the role of alcohol in our lives

Avatar photoby Dayna MasonJanuary 23, 2023January 23, 2023

By Dayna Mason As we begin the new year many of us may ask: “What do I want to do differently this year? How do I want to improve my […]

Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: The Four Moments – A narrative on personal growth

Avatar photoby Dayna MasonApril 28, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Take your power back. Quit compromising yourself by tolerating nonsense.

Avatar photoby Dayna MasonMarch 26, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: The only way to truly be cool is to risk being uncool

Avatar photoby Scott SchaeferMarch 9, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Let go of attachment and watch your best life unfold

Avatar photoby Dayna MasonFebruary 24, 2021February 24, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness

DAYNA’S DOSE: Be honest and become who you pretend to be

Avatar photoby Dayna MasonFebruary 16, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Elections, Featured Post, Government, Health & Wellness, Politics, Schools & Education

DAYNA’S DOSE: Be the light. Lead with love.

Avatar photoby Dayna MasonJanuary 27, 2021February 16, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19 – Hold tight, the end of the pandemic is in sight

Avatar photoby Dayna MasonJanuary 11, 2021January 11, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness

DAYNA’S DOSE: Forget New Year’s resolutions! Create a Personal Mission Statement

Avatar photoby Dayna MasonJanuary 2, 2021January 2, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Elections, Featured Post, Health & Wellness, Politics, Schools & Education

DAYNA’S DOSE: Bridging the political divide with dialectical thinking

Avatar photoby Dayna MasonNovember 10, 2020November 10, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Gratitude: Complaint free approach to life

Avatar photoby Dayna MasonOctober 28, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness

DAYNA’S DOSE: Is fear getting in the way of your best life?

Avatar photoby Dayna MasonOctober 13, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Good riddance to the handshake

Avatar photoby Dayna MasonJuly 9, 2020July 9, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Humane Communication: How to have more productive conversations

Avatar photoby Dayna MasonJune 23, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Climate & Environment, Featured Post, Politics, Schools & Education

DAYNA’S DOSE: Racial injustice: It’s time for accountability and appreciation

Avatar photoby Dayna MasonJune 4, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Hack the “flow”: What’s your superpower?

Avatar photoby Dayna MasonMay 26, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: ‘Radical consideration’ and your impact on the world

Avatar photoby Dayna MasonMay 19, 2020May 19, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Can belief in a “Higher Power” benefit you?

Avatar photoby Dayna MasonMay 12, 2020May 12, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19: How to manage the anxiety and fear of the unknown

Avatar photoby Dayna MasonMay 5, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education, Volunteer

DAYNA’S DOSE: COVID-19: Kindness in a thousand little things

Avatar photoby Dayna MasonApril 28, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE : COVID-19: Why criticizing others does more harm than good

Avatar photoby Dayna MasonApril 21, 2020April 23, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19: Why being bored is good for you

Avatar photoby Dayna MasonApril 14, 2020April 14, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19: The search for meaning in a pandemic

Avatar photoby Dayna MasonApril 7, 2020April 7, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19: 25 tips to improve mental health during quarantine

Avatar photoby Dayna MasonApril 2, 2020April 2, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19: Use your imagination to dream up a better life

Avatar photoby Dayna MasonApril 1, 2020April 1, 2020

Posts navigation

1 2 3 … 84 Older posts

    Trending News

    • Coroner says 16-year-old girl whose body was found alongside SR 509 in October was strangledCoroner says 16-year-old girl whose body was found…
    • VIDEO: Guardian One helicopter helps track & apprehend suspected car thief in BurienVIDEO: Guardian One helicopter helps track &…
    • One shot in Des Moines Thursday night; police seeking public's helpOne shot in Des Moines Thursday night; police…
    • LETTER: 'Saving the Eagle Landing Park stairs, saving the city of Burien $750,000 and generating future revenue'LETTER: ‘Saving the Eagle Landing Park stairs,…
    • Woman who was at Sea-Tac Airport was infected with measlesWoman who was at Sea-Tac Airport was infected with measles
    • Understanding Burien’s new Tree RegulationsUnderstanding Burien’s new Tree Regulations

    Related News

    • Dayna’s Dose: Special Edition – COVID-19 – Hope for a new future – Video
    • Dayna's Dose - The four moments - a narrative on personal growth
    • DAYNA’S DOSE: Good riddance to the handshake
    • Dayna's Dose - The four moments - a narrative on personal growth
    • DAYNA’S DOSE: COVID-19: Why being bored is good for you
    • Dayna's Dose - The four moments - a narrative on personal growth
    • DAYNA’S DOSE: COVID-19: How to manage the anxiety and fear of the unknown
    • Dayna's Dose - The four moments - a narrative on personal growth
    • DAYNA’S DOSE: COVID-19 – Hold tight, the end of the pandemic is in sight
    • Dayna's Dose - The four moments - a narrative on personal growth

    Burien Events

    • There are no upcoming events.
    Home » Life

    The B-Town Blog is Burien’s multiple award-winning hyperlocal news/events website dedicated to independent journalism.

    Story Idea or News Tip?

    Email Us Text Us Call Our Office

    Subscribe to our FREE Daily Newsletter

    • Arts & Entertainment
    • Burien News
    • Business
    • Climate & Environment
      • Weather
      • Wildfires
    • Crime
      • Arrests
      • Assaults
      • Car Accidents
      • Domestic Violence
      • Homicides
      • Law
      • Shootings
    • Events
      • Fundraisers
      • Volunteer
    • Health & Wellness
    • Jobs
    • Letters to the Editor
    • Obituaries
    • Politics
      • Elections
      • Government
    • Real Estate
    • Schools & Education
    • Sponsored
    • Sports
    • Advertise
    • How to submit
    • About Us
    • Contact
    • Privacy Policy & Terms of Service
    • Editorial Policy

    Other South King Media Network Websites:

    © 2023 South King Media.
    • Facebook Page
    • Twitter
    • Instagram
    • YouTube