Author: Dayna Mason

DAYNA’S DOSE: The Four Moments – A narrative on personal growth

Apr 28, 2021 | Arts, Auburn, Burien, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Tukwila, West Seattle, White Center

This latest Dayna’s Dose is a departure from the heavily researched, life improvement and...

DAYNA’S DOSE: Take your power back. Quit compromising yourself by tolerating nonsense.

Mar 26, 2021 | Arts, Auburn, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, Tukwila, West Seattle, White Center

By Dayna Mason When we compromise what’s important to us by tolerating unsupportive people in our...

DAYNA’S DOSE: Let go of attachment and watch your best life unfold

Feb 24, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Science, SeaTac, Tukwila, West Seattle, White Center

By Dayna Mason One of our greatest sources of pain is attachment to outcomes—our attempt to...

DAYNA’S DOSE: Be honest and become who you pretend to be

Feb 16, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Podcasts, Science, SeaTac, West Seattle, White Center

By Dayna Mason Many of us go through life pretending rather than living. We lie to protect—not...

DAYNA’S DOSE: Be the light. Lead with love.

Jan 27, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Election, Entertainment, Featured Post, Government, Headlines, Health & Wellness, History, Kent, Life, News, Normandy Park, Opinion, Politics, Tukwila, West Seattle, White Center

By Dayna Mason What the world needs now is love, sweet love It’s the only thing that...

DAYNA’S DOSE: COVID-19 – Hold tight, the end of the pandemic is in sight

Jan 11, 2021 | Arts, Breaking News, Burien, Burien News, Commentary, COVID-19, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Headlines, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, People, Science, SeaTac, Tukwila, West Seattle, White Center

By Dayna Mason In my article from March 17, 2020 at the beginning of the pandemic, I wrote that...

DAYNA’S DOSE: Forget New Year’s resolutions! Create a Personal Mission Statement

Jan 2, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, News, Normandy Park, Opinion, SeaTac, Tukwila, West Seattle, White Center

By Dayna Mason This new year, many of us are thinking about resolving to change something about...

DAYNA’S DOSE: Bridging the political divide with dialectical thinking

Nov 10, 2020 | Arts, Burien, Burien News, Commentary, Des Moines, Education, Election, Entertainment, Featured Post, Featured Stories, Health & Wellness, Life, News, Normandy Park, Opinion, People, Podcasts, Politics, Science, SeaTac, Tukwila, West Seattle, White Center

By Dayna Mason Political issues are rarely simple. Polarized thinking keeps us from seeing these...

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Author: Dayna Mason

DAYNA’S DOSE: The Four Moments – A narrative on personal growth

DAYNA’S DOSE: Take your power back. Quit compromising yourself by tolerating nonsense.

DAYNA’S DOSE: Let go of attachment and watch your best life unfold

DAYNA’S DOSE: Be honest and become who you pretend to be

DAYNA’S DOSE: Be the light. Lead with love.

DAYNA’S DOSE: COVID-19 – Hold tight, the end of the pandemic is in sight

DAYNA’S DOSE: Forget New Year’s resolutions! Create a Personal Mission Statement

DAYNA’S DOSE: Bridging the political divide with dialectical thinking

Translate

Search The B-Town (Burien) Blog

SUPPORT OUR SPONSORS

SUPPORT LOCAL JOURNALISM

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WEATHER SPONSORED BY

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