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The B-Town (Burien) Blog

The B-Town (Burien) Blog

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psychology

Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Take your power back. Quit compromising yourself by tolerating nonsense.

Avatar photoby Dayna MasonMarch 26, 2021

By Dayna Mason When we compromise what’s important to us by tolerating unsupportive people in our lives, we become resentful. We think our resentment comes from their behavior, but it […]

Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: The only way to truly be cool is to risk being uncool

Avatar photoby Scott SchaeferMarch 9, 2021
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Gratitude: Complaint free approach to life

Avatar photoby Dayna MasonOctober 28, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: ‘Radical consideration’ and your impact on the world

Avatar photoby Dayna MasonMay 19, 2020May 19, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: Can belief in a “Higher Power” benefit you?

Avatar photoby Dayna MasonMay 12, 2020May 12, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19: How to manage the anxiety and fear of the unknown

Avatar photoby Dayna MasonMay 5, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: COVID-19: 25 tips to improve mental health during quarantine

Avatar photoby Dayna MasonApril 2, 2020April 2, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: The benefits of selfies and healthy narcissism

Avatar photoby Dayna MasonFebruary 25, 2020March 5, 2020
Dayna's Dose - The four moments - a narrative on personal growth
Posted inArts & Entertainment, Burien News, Featured Post, Health & Wellness, Schools & Education

DAYNA’S DOSE: State of the Union (aka ‘Marriage’) and the benefit of a long-term relationship

Avatar photoby Dayna MasonNovember 26, 2019March 5, 2020

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