Exercise Section

Sponsored Post FREE beginner Yoga & Barre classes (& more) at Be Yoga Burien this Saturday!

FREE beginner Yoga & Barre classes (& more) at Be Yoga Burien this Saturday!

Want to check out a fun and community oriented studio with a $0 commitment? This Saturday (May 20) is your chance at Be Yoga Burien’s Open House event! They’ll offer free beginner classes to... [Read more]

WABI Burien: Seattle Strides through Burien East and West May 23 & 25

WABI Burien: Seattle Strides through Burien East and West May 23 & 25

From our friends at WABI Burien: We hope you’ve saved the date to join the Seattle Sound Striders on their 3 days of walks south of Seattle, two of the days here in Burien: May 23, 24 and 25 (as we first... [Read more]

Sponsored Post Be Yoga Burien announces Gentle Chair Based Yoga for all; only $10/session!

Be Yoga Burien announces Gentle Chair Based Yoga for all; only $10/session!

A commitment to your wellness is a big part of what drives owner Nina Granatir to offer so many varieties of yoga and stimulating exercise at Be Yoga Burien, and now this commitment extends to those who... [Read more]

WABI Burien’s ‘Weekday Walk’ will be through Tukwila Parks on Wed., Jan. 18

WABI Burien’s ‘Weekday Walk’ will be through Tukwila Parks on Wed., Jan. 18

From our friends at WABI Burien: Just in time for your New Year’s resolutions to get more exercise, meet new people, and explore mysterious lands — Tukwila! WABI Weekday Walkers will enjoy three Tukwila... [Read more]

Sponsored Post Advertiser Lake Burien Physical Therapy: Art, Yoga & Meditation Classes for 2017

Advertiser Lake Burien Physical Therapy: Art, Yoga & Meditation Classes for 2017

Seeking Wellness in 2017? Art, Yoga and Meditation could be your Key Ingredient! Discover the benefits of these healthy practices at AdvertiserLake Burien Physical Therapy. Along with all the traditional... [Read more]

WABI ‘Weekday Walk’ will tour Burien’s secret gardens on Wednesday, Dec. 21

WABI ‘Weekday Walk’ will tour Burien’s secret gardens on Wednesday, Dec. 21

From our friends at WABI Burien: December’s WABI Weekday Walk will be Wednesday, Dec. 21 – the winter solstice — so let’s warm up by walking to Burien’s secret gardens. Meet a little before 9... [Read more]

Enjoy Winter Waterfall at WABI Burien’s ‘Walk-n-Talk’ this Sunday, Dec. 4

Enjoy Winter Waterfall at WABI Burien’s ‘Walk-n-Talk’ this Sunday, Dec. 4

From our friends at WABI Burien: There’s a special meetup spot and walking route for our December 2017 Walk-n-Talk, coming up this Sunday, Dec. 4.  Come join us! We’ll meet at the Recology Store... [Read more]

WABI Burien’s monthly ‘Walk-n-Talk’ will go around Lake Burien this Sunday

WABI Burien’s monthly ‘Walk-n-Talk’ will go around Lake Burien this Sunday

From our friends at WABI Burien: It’s time for a walk! (Isn’t it always time for a walk?) It’s fun. It gets you out of the house. You get the chance to talk to people you normally wouldn’t chat... [Read more]

Part of Eagle Landing Park stairs – closed since Dec. 2014 –may be re-opened

Part of Eagle Landing Park stairs – closed since Dec. 2014 –may be re-opened

Photos from 2015 courtesy City of Burien By Jack Mayne Whether or not to re-open the stairway at Eagle Landing Park is still under consideration by Burien officials following a report from a consultant... [Read more]

Sponsored Post Please welcome new Advertiser Renascent CrossFit, located on SW 153rd Street

Please welcome new Advertiser Renascent CrossFit, located on SW 153rd Street

Renascent: Acquiring or showing new life, strength, or vigor. Corey and Emily Uebelacker These are some of the key values that Corey and Emily Uebelacker want to embrace in their new gym – Renascent... [Read more]

‘Walk-n-Talk’ around southern Gregory Heights this Sunday, May 1

‘Walk-n-Talk’ around southern Gregory Heights this Sunday, May 1

From our friends at WABI Burien: The weatherman has promised a sunny weekend, so let’s get out together for the May Walk-n-Talk, set for this Sunday, May 1! This month we’ll walk around the southern... [Read more]

Sponsored Post Bodycenter Studios, Holistic Pilates opening at Highline Athletic Club May 2

Bodycenter Studios, Holistic Pilates opening at Highline Athletic Club May 2

From Advertiser Highline Athletic Club: Bodycenter Studios, Holistic Pilates at Highline Athletic Club Opening May 2! We are very excited to announce that we are opening a second location in Burien... [Read more]

Sponsored Post REMINDER: Try a class for FREE at Be Yoga Burien’s Open House on Saturday

REMINDER: Try a class for FREE at Be Yoga Burien’s Open House on Saturday

REMINDER: Be Yoga Burien will be holding an exciting Open House Event this Saturday, April 9, from 9 a.m. – 1 p.m and you can take a FREE class. You’ve heard about them, and have seen their inviting... [Read more]

Stone House ‘Walk-n-Talk’ will be re-walked (& re-talked) this Sunday, April 3

Stone House ‘Walk-n-Talk’ will be re-walked (& re-talked) this Sunday, April 3

From our friends at WABI Burien: Long ago, at the north edge of Burien, there were people building some very distinctive homes with stones and pebbles. Come with us on the April Walk-n-Talk to marvel... [Read more]

Sponsored Post Try a class for FREE at Be Yoga Burien’s upcoming Open House Sat., April 9

Try a class for FREE at Be Yoga Burien’s upcoming Open House Sat., April 9

Be Yoga Burien will be holding an exciting Open House Event, scheduled from 9 a.m. – 1 p.m on Saturday, April 9, 2016. You’ve heard about them, and have seen their inviting storefront on 152nd... [Read more]

Sponsored Post Burien now home to city’s first Brazilian Jiu-Jitsu Academy – Straight Blast Gym

Burien now home to city’s first Brazilian Jiu-Jitsu Academy – Straight Blast Gym

New Advertiser Straight Blast Gym, an international MMA/Brazilian Jiu-Jitsu (BJJ) association, is proud to announce its new location in the heart of Burien, and will be celebrating with an Open House... [Read more]

Post-Groundhog Day ‘Walk-n-Talk’ will be this Sunday, Feb. 7

Post-Groundhog Day ‘Walk-n-Talk’ will be this Sunday, Feb. 7

The groundhog saw his shadow this year, and it looks like he’ll be seeing it again this Sunday, Feb. 7, for another ‘Walk-n-Talk.’ Come on out and walk with your shadow and other walkers. Think... [Read more]

Sponsored Post Highline Athletic Club holding Open House this Saturday, Jan. 23

Highline Athletic Club holding Open House this Saturday, Jan. 23

From Advertiser Highline Athletic Club: To celebrate the new year the HAC Group Fitness Team has hit refresh on all “Group” classes and can’t wait to share with you all that’s new! Challenging,... [Read more]

‘Walk the Snake’ with WABI Weekday Walkers on Wednesday, Jan. 20

‘Walk the Snake’ with WABI Weekday Walkers on Wednesday, Jan. 20

Did you make a New Year’s resolution to get more exercise? Join the WABI Weekday Walkers to “Walk the Snake” on the third Wednesday of this month – January 20 – at 9 a.m. Go at your own pace... [Read more]

Walk into 2016 at the 4th annual ‘Walk-n-Talk with a Doc’ this Sunday, Jan. 3

Walk into 2016 at the 4th annual ‘Walk-n-Talk with a Doc’ this Sunday, Jan. 3

Tawnia McKenzie, RN Stroke Program Coordinator After a season full of holiday celebrations and the start of a new year, you may have vowed to “get back on that exercise program!”  Do your New Year’s... [Read more]

Sponsored Post Take time for YOU this Holiday season at Be Yoga Burien

Take time for YOU this Holiday season at Be Yoga Burien

Holiday hustle got you running ragged? Be Yoga Burien has a solution to keep you centered. Starting Sunday, Dec. 20, Be Yoga Burien will continue their series of donation classes to benefit The Africa... [Read more]

WABI Burien’s next ‘Walk-n-Talk’ will be this Sunday, Dec. 6

WABI Burien’s next ‘Walk-n-Talk’ will be this Sunday, Dec. 6

Discover three of Burien’s 25 City Parks on December’s Walk-n-Talk, to be held (or walked) this Sunday, Dec. 6. For a small city, we have many gems of green space tucked here and there in various... [Read more]

Sponsored Post Get a FREE Guest Pass NOW at Advertiser ProFitness Burien!

Get a FREE Guest Pass NOW at Advertiser ProFitness Burien!

Welcome new Advertiser ProFitness, Burien’s family-owned and operated gym since 1990! It’s hard to believe that they are celebrating 25 years in the neighborhood when you walk into their extremely... [Read more]

Sponsored Post Matt Griffin YMCA’s first-ever ‘Turkey Bowl’ will be Friday, Nov. 27

Matt Griffin YMCA’s first-ever ‘Turkey Bowl’ will be Friday, Nov. 27

READY, SET, HIKE! FIRST ANNUAL TURKEY BOWL “Come shed some of that Thanksgivig weight by turning up the heat on the gridiron! We are starting the YFFL (YMCA Flag Football League) in 2016 so if you... [Read more]