Posted by Scott Schaefer | May 28, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, News, Opinion | 0

Feel Good Friday: Ocean breathing.

Posted by Scott Schaefer | May 21, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, News, Opinion | 0

B-Town Birds: Meet the Bald Eagle

by Scott Schaefer | Jun 29, 2021 | Animals, Burien, Burien News, Commentary, Entertainment, Featured Post, News, Opinion, Photography | 0

EDITOR’S NOTE: Every week, columnist Neil Ball shares photos and profiles of local birds...

B-Town Birds: Meet the Great Blue Heron

by Scott Schaefer | Jun 16, 2021 | Animals, Burien, Burien News, Commentary, Entertainment, Featured Post, News, Photography | 0

EDITOR’S NOTE: Every week, columnist Neil Ball shares photos and profiles of local birds...

Feel Good Friday: Dock ramps.

by Scott Schaefer | Jun 11, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, News, Opinion | 0

Photo credit: Robin Malmanger By Dave Markwell Following my daily walk around the marina...

B-Town Birds: Meet the American Robin

by Scott Schaefer | Jun 8, 2021 | Animals, Burien, Burien News, Commentary, Featured Post, News, Photography | 0

EDITOR’S NOTE: Every Tuesday, columnist Neil Ball shares photos and profiles of local birds...

Feel Good Friday: Connected.

by Scott Schaefer | May 28, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, News, Opinion | 0

Photo credit: Robin Malmanger By Dave Markwell A few months ago, I listened to a podcast about a...

Feel Good Friday: Ocean breathing.

by Scott Schaefer | May 21, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, News, Opinion | 0

Photo credit: Robin Malmanger By Dave Markwell I recently did a guided meditation titled, “Ocean...

Feel Good Friday: Pets.

by Scott Schaefer | May 14, 2021 | Arts, Animals, Burien, Burien News, Commentary, Featured Post, Opinion | 0

Photo credit: Robin Malmanger By Dave Markwell As a beautiful sunrise begins to peek over the...

Feel Good Friday: Little-big things.

by Scott Schaefer | May 7, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, Health & Wellness, News, Opinion | 0

Photo credit: Robin Malmanger By Dave Markwell “I am of the opinion that my life belongs to the...

Feel Good Friday: Mini-pancakes.

by Scott Schaefer | Apr 30, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Featured Post, News, Opinion | 0

Photo credit: Robin Malmanger By Dave Markwell Arriving home yesterday after work, I performed my...

DAYNA’S DOSE: The Four Moments – A narrative on personal growth

by Dayna Mason | Apr 28, 2021 | Arts, Auburn, Burien, Commentary, Des Moines, Education, Entertainment, Featured Post, Featured Stories, Health & Wellness, Kent, Life, Normandy Park, Opinion, People, Podcasts, Tukwila, West Seattle, White Center | 0

This latest Dayna’s Dose is a departure from the heavily researched, life improvement and...

B-Town Birds: Meet the Northern Flicker

by Scott Schaefer | Apr 27, 2021 | Animals, Burien, Burien News, Commentary, Featured Post, News | 0

EDITOR’S NOTE: Our newest columnist Neil Ball shares photos and profiles of local birds that...

Feel Good Friday: Dirt.

by Scott Schaefer | Apr 23, 2021 | Arts, Burien, Burien News, Commentary, Des Moines, Entertainment, Featured Post, News, Opinion | 0

Photo credit: Robin Malmanger By Dave Markwell I’m a child of the earth. I’ve spent more time with...

Category: Commentary

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